Responsible Gaming
Gambling Should Be Entertainment, Not Income
At Because Girls Can, we believe online casino gaming should be an enjoyable form of entertainment only. Gambling should never be viewed as a way to earn money, pay bills, or solve financial problems. Always gamble within your means and only with money you can afford to lose.
If you're gambling to make money or escape financial difficulties, it's time to seek help.
Age Verification
Online gambling in Canada is restricted to individuals who are 18 years of age or older (or the applicable legal gambling age in your province). It is illegal for minors to participate in gambling activities.
All online casinos we recommend require verified age confirmation before allowing gameplay. Never gamble using someone else's account, and never help minors access gambling platforms.
Warning Signs of Problem Gambling
Do you recognize any of these warning signs in yourself or someone you know?
- Chasing losses: Gambling more to win back money you've lost
- Hiding gambling: Being secretive about how much time or money you're spending
- Loss of control: Gambling longer or with more money than you intended
- Neglecting responsibilities: Missing work, school, or family obligations due to gambling
- Tolerance: Needing to gamble with larger amounts to get the same excitement
- Failed attempts to quit: Repeatedly trying and failing to reduce or stop gambling
- Mood changes: Gambling to escape stress, anxiety, depression, or other negative emotions
- Financial problems: Borrowing money, using credit cards, or going into debt to gamble
- Relationship conflict: Arguments with loved ones about your gambling habits
- Withdrawal symptoms: Feeling anxious, irritable, or restless when not gambling
If you recognize these signs, problem gambling support is available. You don't have to face this alone.
Self-Help Tools & Player Protection Features
Responsible online casinos offer tools to help you maintain control:
- Deposit Limits: Set a maximum amount you can deposit within a specific timeframe (daily, weekly, or monthly)
- Loss Limits: Set a cap on how much you're willing to lose during a gambling session
- Session Time Limits: Automatically log you out after a set period to prevent extended play
- Reality Checks: Receive periodic reminders about how long you've been gambling and how much you've spent
- Self-Exclusion: Temporarily or permanently ban yourself from accessing gambling accounts
- Account Cooling-Off Period: Take a break for a set period before reactivating your account
Use these tools proactively. They are designed to help you enjoy gambling safely and responsibly.
Support Organizations & Resources
If you or someone you know is struggling with problem gambling, help is available:
Canada
- Responsible Gambling Council
www.responsiblegambling.org
Evidence-based resources and support for problem gambling in Canada. - Gamblers Anonymous Canada
A peer-support fellowship using a 12-step approach. Check local chapters in your province. - Provincial Helplines: Many Canadian provinces offer free, confidential gambling helplines. Contact your provincial health authority for local resources.
International Resources
- National Council on Problem Gambling (USA)
www.ncpgambling.org
1-800-GAMBLER (1-800-426-2537) — Free, confidential help 24/7 - GamCare (United Kingdom)
www.gamcare.org.uk
Free, confidential support and counseling for problem gamblers. - GamStop (United Kingdom)
www.gamstop.co.uk
National self-exclusion scheme for online gambling operators. - Gambling Help Online (Australia)
www.gamblinghelponline.org.au
Free counseling and support for problem gambling.
If You're Struggling, Seek Help Today
Problem gambling is treatable, and recovery is possible. Whether you're concerned about your own habits or worried about someone else, reaching out for support is a sign of strength, not weakness.
Don't wait until the situation gets worse. Contact a support organization, speak with a counselor, or call a helpline. Many services are free, confidential, and available 24/7.
Because Girls Can is committed to promoting responsible gaming. We support your well-being above all else.
This information is provided for educational purposes. If you are experiencing problem gambling, please seek professional help immediately. Because Girls Can does not provide medical or mental health advice.